About You
Thank you for sharing your experience with us
Client testimonials
Managing Stress
I recently started seeing Stephanie, and I’m so glad I did! From our first session, she made me feel completely comfortable with her warm and friendly approach. Stephanie really took the time to understand my struggles at work and in my personal life. Each session was tailored to my needs, and I could feel the difference almost immediately. I've become much better at managing my stress both at work and at home, and I overall feel more positive and focused.
Stephanie has a special way of making you feel relaxed and centered, and the techniques she uses are truly effective. What stood out to me was how genuinely caring and supportive she is. Stephanie went out of her way to ensure I felt supported and understood throughout the process. She provided me with tools and strategies that have made a real difference in my daily life.
I highly recommend Stephanie to anyone dealing with stress or looking to improve their wellbeing. Her expertise and compassionate approach have made a huge positive impact on my life. Thank you Stephanie for all your help!
Cecile
Overcoming burnout
Being in the middle of a burn-out and feeling the effects of constant stress, I contacted Stephanie if she could help.
I first had hypnotherapy with Stephanie. Through deep relaxation and suggestion techniques, she accompanied me to free myself from the mental and emotional tensions related to this overload. Hypnosis allowed me to access my unconscious to reprogram my thoughts (e.g. set boundaries), reduce anxiety and restore my inner well-being. By helping me find a state of deep calm, Stephanie guided me to develop new internal resources and cultivate positive and constructive thoughts.
Stephanie is available, attentive and caring, ready to help you accompany on this path of healing and transformation.
Following rapid progress with hypnotherapy, I also met with Julie so I could get the benefits of a complete package including Sophrology.
Julie’s sophrology sessions offer a space of wellbeing and reconnection to oneself. Thanks to simple and accessible technics, she guides you through and teaches practical tools to help reach calm, balance and serenity. From my experience, the multiple benefits include a reduction of anxiety, a better management of negative thoughts, improvement of concentration and the strengthening of one’s self-esteem. Each session is a moment of relaxation, breathing and mindfulness.
Julie is available and listens. She accompanies me with kindness and professionalism in this process of recovery. Being bilingual enables her to welcome French-speaking as well as English-speaking clients who can benefit from this precious help.
I also chose to have a Reiki session with Stephanie which I felt sealed my new energy levels. Each session was a special moment to relax, regain my energy and restore balance to my body and mind.
Elodie
Stopped vaping in one session
Absolutely amazing lady. Really listened to what I was worried about and came up with a plan that suited me. After years and years I've stopped vaping after one session with her. Very happy with her amazing service.
Emily
Stop nicotine pouches in 2 days
I saw Stephanie to get rid of a nicotine pouches/snus addiction. We met 3 times over the course of 2 days and after the first session, I could already feel that the need for snus was removed from my body. Stephanie made herself available early and late in the day to help me cope with the withdrawal symptoms (end of day 1) and again, early day 2 to calm my anxiety down. I am pleased to report that I have not touched snus since and would recommend hypnotherapy not just to stop smoking and vaping but also nicotine pouches.
Lily
Finding sleep again
I had a Reiki session with Stephanie for general relaxation purposes. I was not sure what to expect and I found myself quickly relaxing my mind to the point I slept 4 hours as soon as I was back home (in the middle of the day!).
Domenico
Pain management
I had a Reiki session with Stephanie for general abdominal pain. I was extremely surprised when she could locate the exact location just by passing her hands on my body. A wave of relaxation took me by surprise and I had an amazing moment. Can't wait to try again!
Claire
Getting back on the horse!
After a nasty horse-riding accident, I suffered from PTSD for several years before realising how deep my fear of riding again had become.
I had two hypnosis consultations with Stephanie. We focused on different elements and specific issues during each session. The first consultation was also followed by a Reiki session which I felt anchored the ‘new’ frame of mind.
Thank you so much Stephanie for your help as I am now riding again without fear.
Valerie
Letting go
Following a difficult situation, I met Stephanie for a Reiki session. The effect was immediate. I felt completely at ease, was able to let go very quicky and my mind finally managed to slow down. The effect lasted for well over a week.
Annabelle
Stress Management
I initially consulted Julie for sleep issues. When we started the sophrology sessions, I immediately took on to the gentle approach. The combination and the variety of exercises gave me the ability to deeply relax, work on my breath, while at the same time reconnect with myself. Julie was very good at taking feedback on some of the exercises and after about 3 sessions, she had identified the most effective ones.
I thought I had not been sleeping very well in recent weeks but with Julie's amazing listening skills, I found myself confiding in what turned out to be the real reasons behind my constant waking up at night which had actually been going on for well over two years. Most amazingly, after only one session, I slept through the entire night which had not happened for months.
We had about 7 sessions, usually in the evenings. I went on to sleep through the night and also regained energy. I learned some exercises which I could practice a few minutes during the day when troubles would appear which later turned into powerful ways to fight stressful situations.
I then consulted Julie about 2 years later as a preventative exercise this time. I could see a potentially stressful situation arising and based on experience, did not want this to affect me. Julie accommodated 5 online sessions and offered to go further in the practice so that I could handle this on a long-term basis. This has proven extremely effective with no sleep issues anymore.
I am extremely grateful for the help Julie has provided. She is gentle, has amazing listening skills, is very patient and also knows when and how to work on areas we don’t realise are the real cause of the issues. I am still amazed at how effective the sessions have been, and I strongly recommend her.
Emma
Birth preparation
I wanted to thank Julie for her help. I was having a lot of insomnia during my second pregnancy and she helped me to find a way to relax and rest with sophrology.
I also wanted to get ready before the birth as my first was traumatic for me. I've learned so much from her and I had an amazing positive home birth because of her. I was able to breath during each surges and I managed to breathe the baby out.
I even use sophrology with my 3 years old when he struggles to calm down!
Thank you Julie!
Delphine
Stress, Anxiety & Emotional Challenges
Stephanie is truly exceptional at what she does. Her deep expertise in hypnotherapy, EMDR, and EFT makes her a powerful guide for anyone struggling with anxiety, stress, or emotional challenges. She has a wonderfully compassionate approach, creating a safe and supportive space where real transformation can happen.
Her ability to help people release deep-seated fears and emotional blocks is remarkable. She brings such a calming presence, making it easy to feel comfortable and open during sessions.
If you’re looking for a professional who truly understands how to bring lasting relief from stress and anxiety, I highly recommend working with Stephanie. She is an absolute expert in her field and an incredible support for those on their healing journey!
Dmitri